https://hqfoundation.org.np/update-11/2015-05-24T11:13:09+05:45https://hqfoundation.org.np/update-12/2015-06-02T13:46:23+05:45https://hqfoundation.org.np/update-13/2015-06-05T19:28:41+05:45https://hqfoundation.org.np/update-14/2015-06-17T19:43:52+05:45https://hqfoundation.org.np/update-15/2015-06-18T20:28:20+05:45https://hqfoundation.org.np/update-16/2015-07-03T12:54:05+05:45https://hqfoundation.org.np/update-17/2015-07-09T09:32:26+05:45https://hqfoundation.org.np/update-18/2015-07-27T09:50:01+05:45https://hqfoundation.org.np/update-19/2015-08-11T12:58:15+05:45https://hqfoundation.org.np/update-20/2015-08-20T17:12:02+05:45https://hqfoundation.org.np/update-21/2015-09-03T10:01:49+05:45https://hqfoundation.org.np/update-22/2015-10-17T18:00:04+05:45https://hqfoundation.org.np/update-23/2015-12-12T10:52:07+05:45https://hqfoundation.org.np/update-25/2016-04-25T09:02:29+05:45https://hqfoundation.org.np/a-new-year-a-new-series-of-health-camps/2025-08-29T15:14:18+05:45https://hqfoundation.org.np/team-2015-is-born/2025-08-29T15:15:02+05:45https://hqfoundation.org.np/giving-the-gift-of-sight/2015-06-10T12:47:59+05:45https://hqfoundation.org.np/almost-all-done-ent-hydroceles-an-neurological-assessmets/2015-07-25T08:31:59+05:45https://hqfoundation.org.np/812/2025-08-29T15:13:38+05:45https://hqfoundation.org.np/lets-start-at-the-very-beginning/2025-08-29T15:13:51+05:45https://hqfoundation.org.np/update-1/2015-05-18T16:25:29+05:45https://hqfoundation.org.np/update-2/2015-05-18T17:25:50+05:45https://hqfoundation.org.np/update-3/2015-05-22T21:31:36+05:45https://hqfoundation.org.np/update-4/2015-05-24T11:03:40+05:45https://hqfoundation.org.np/update-5/2015-05-24T11:04:22+05:45https://hqfoundation.org.np/update-6/2015-05-24T11:06:22+05:45https://hqfoundation.org.np/update-7/2022-11-04T17:34:13+05:45https://hqfoundation.org.np/update-8/2022-11-04T17:31:25+05:45https://hqfoundation.org.np/update-9-c/2015-05-24T11:09:44+05:45https://hqfoundation.org.np/update-10/2015-05-24T11:12:13+05:45https://hqfoundation.org.np/update-24/2016-02-16T22:21:22+05:45https://hqfoundation.org.np/village-school-library-project/2025-08-29T15:14:34+05:45https://hqfoundation.org.np/a-library-is-born/2016-09-21T17:52:37+05:45https://hqfoundation.org.np/setting-out-and-getting-organised/2025-08-29T15:15:17+05:45https://hqfoundation.org.np/day-1-getting-in-the-groove/2025-08-29T15:16:04+05:45https://hqfoundation.org.np/the-lines-begin-to-grow/2025-08-29T15:18:25+05:45https://hqfoundation.org.np/all-in-a-days-work/2025-08-29T15:18:39+05:45https://hqfoundation.org.np/days-4-7-sirkot/2015-06-05T19:32:19+05:45https://hqfoundation.org.np/the-count-down-begins/2016-12-01T10:39:44+05:45https://hqfoundation.org.np/health-camp-day-1-ale-gaun/2016-12-13T08:46:17+05:45https://hqfoundation.org.np/health-camp-day-2-ale-gaun/2016-12-13T08:43:45+05:45https://hqfoundation.org.np/health-camp-day-3-ale-gaun/2016-12-28T18:37:30+05:45https://hqfoundation.org.np/the-journey-to-sirkot/2016-12-16T08:32:44+05:45https://hqfoundation.org.np/health-camp-day-2-sirkot/2016-12-11T21:09:24+05:45https://hqfoundation.org.np/health-camp-day-6-sirkot/2016-12-16T08:49:31+05:45https://hqfoundation.org.np/health-camp-day-7-sirkot/2016-12-16T11:05:37+05:45https://hqfoundation.org.np/final-reflections-and-looking-to-the-future/2022-03-19T12:21:30+05:45https://hqfoundation.org.np/following-up-with-the-gift-of-sight/2022-03-19T12:21:40+05:45https://hqfoundation.org.np/update-26/2022-03-19T12:21:47+05:45https://hqfoundation.org.np/baruwa-eye-camp-sindhupalchok-2/2022-03-19T12:21:56+05:45https://hqfoundation.org.np/baruwa-eye-camp-cataract-operations/2022-03-19T12:22:04+05:45https://hqfoundation.org.np/update-27/2018-04-26T11:00:19+05:45https://hqfoundation.org.np/update-28/2022-03-19T12:22:11+05:45https://hqfoundation.org.np/syangja-health-camps-camp-1-ale-gaun/2022-03-19T12:22:20+05:45https://hqfoundation.org.np/syangja-health-camps-camp-2-day-1-sirkot/2022-03-19T12:20:51+05:45https://hqfoundation.org.np/syangja-health-camps-camp-2-day-2-sirkot/2022-03-19T12:27:07+05:45https://hqfoundation.org.np/syangja-health-camps-the-final-count/2022-03-19T12:26:59+05:45https://hqfoundation.org.np/syangja-health-camps-cataract-gynaecological-follow-ups/2022-03-19T12:22:34+05:45https://hqfoundation.org.np/rasuwa-eye-camp/2022-03-19T12:22:43+05:45https://hqfoundation.org.np/update-29/2022-03-19T12:22:50+05:45https://hqfoundation.org.np/update-30/2022-03-19T12:26:42+05:45https://hqfoundation.org.np/update-31/2022-03-19T12:22:57+05:45https://hqfoundation.org.np/update-32/2022-03-19T12:23:08+05:45https://hqfoundation.org.np/update-33/2022-03-19T12:26:29+05:45https://hqfoundation.org.np/syangja-health-camps-2019-are-up-and-running/2022-03-19T12:23:17+05:45https://hqfoundation.org.np/syangja-health-camps-2019-camp-2/2022-03-19T12:23:30+05:45https://hqfoundation.org.np/syangja-health-camps-2019-camp-1-ale-gaun/2025-04-04T11:17:03+05:45https://hqfoundation.org.np/syangja-health-camps-2019-sirkot-camp-2/2025-04-04T11:16:37+05:45https://hqfoundation.org.np/syangja-health-camps-2019-cataract-gynaecological-follow-ups/2022-03-19T12:23:45+05:45https://hqfoundation.org.np/the-end-of-an-era/2025-04-04T11:16:09+05:45https://hqfoundation.org.np/update-34/2025-04-04T11:17:26+05:45https://hqfoundation.org.np/update-35/2022-03-19T12:24:10+05:45https://hqfoundation.org.np/update-36/2022-03-19T12:24:17+05:45https://hqfoundation.org.np/update-37/2025-04-24T16:26:48+05:45https://hqfoundation.org.np/update-38/2022-03-19T12:24:27+05:45https://hqfoundation.org.np/rasuwa-eye-dental-camp/2023-05-22T12:33:26+05:45https://hqfoundation.org.np/syangja-district-wash-programme/2025-04-04T11:18:52+05:45https://hqfoundation.org.np/baruwa-eye-dental-camp/2023-06-23T22:45:18+05:45https://hqfoundation.org.np/simpani-eye-dental-camp/2024-05-20T14:28:54+05:45https://hqfoundation.org.np/simpani-eye-dental-camp-cataract-operations/2024-07-12T11:19:17+05:45https://hqfoundation.org.np/wash-programme-phase-ii/2025-04-04T11:18:29+05:45https://hqfoundation.org.np/parchang-naukunda-yarsha-eye-dental-camps-rasuwa/2025-04-25T14:26:11+05:45https://hqfoundation.org.np/camp-day-1-parchang-naukunda/2025-04-25T14:26:27+05:45https://hqfoundation.org.np/camp-day-2-yarsa/2025-04-17T16:32:20+05:45https://hqfoundation.org.np/parchang-naukunda-yarsa-cataract-operations/2025-04-25T14:46:10+05:45https://hqfoundation.org.np/clean-water-safe-toilets-and-better-health-for-rasuwas-children/2026-09-15T12:38:06+05:45https://hqfoundation.org.np/journey-to-simpani-setting-the-stones-of-hope/2025-09-01T12:42:06+05:45https://hqfoundation.org.np/simpanis-story-of-resilience-a-new-beginning-for-rural-healthcare/2026-09-15T15:29:54+05:45https://hqfoundation.org.np/promoting-health-and-hygiene-himalayan-quests-foundations-wash-programme-in-rasuwa/2026-01-02T15:52:35+05:45https://hqfoundation.org.np/laying-the-foundation-simpani-health-post-construction-begins-in-lamjung/2026-09-22T14:45:05+05:45https://hqfoundation.org.np/journey-to-annual-rural-health-camp-432-lives-touched-in-sirkot-syangja/2026-09-22T14:51:37+05:45https://hqfoundation.org.np/simpani-health-post-a-field-visit/2026-09-22T14:43:29+05:45https://hqfoundation.org.np/simpani-health-post-construction-moves-forward-despite-challenges/2026-06-01T15:51:07+05:45https://hqfoundation.org.np/restoring-sights-nine-cataract-surgeries-for-people-in-sirkot-syangja/2026-06-11T14:11:50+05:45https://hqfoundation.org.np/relief-support-in-betrawati-rasuwa-responding-to-immediate-needs-after-the-26-august-flash-floods/2026-09-15T15:28:58+05:45https://hqfoundation.org.np/simpani-health-post-construction-update-progress-continues/2026-09-15T15:31:01+05:45